{"id":378,"global_id":"escazu.go.cr\/cultura?id=378","global_id_lineage":["escazu.go.cr\/cultura?id=378"],"author":"2","status":"publish","date":"2026-05-19 11:15:06","date_utc":"2026-05-19 17:15:06","modified":"2026-05-19 11:19:13","modified_utc":"2026-05-19 17:19:13","url":"https:\/\/escazu.go.cr\/cultura\/?tribe_events=mujer-salud-y-deporte","rest_url":"https:\/\/escazu.go.cr\/cultura\/index.php?rest_route=\/tribe\/events\/v1\/events\/378","title":"Mujer, Salud y Deporte","description":"\n\n\n\n\n\n\n\n\n\n\n
Hora<\/th>\nActividad<\/th>\n<\/tr>\n<\/thead>\n
8:00 – 8:45 a.m<\/td>\nEnerg\u00eda en Movimiento: Clase baile aer\u00f3bico y GAP. CCDR<\/td>\n<\/tr>\n
9:00 – 9:45 a.m<\/td>\nCharla: \u201cCuidar de vos: del estr\u00e9s a la calma consciente\u201d. Una charla enfocada en la salud emocional, donde se brindar\u00e1n herramientas pr\u00e1cticas para gestionar el estr\u00e9s, conectar con el presente y promover el bienestar integral.<\/td>\n<\/tr>\n
10:00 – 10:30 a.m<\/td>\nClase Yoga (llevar mat o pa\u00f1o propio)<\/td>\n<\/tr>\n
10:30 – 11:00 a.m<\/td>\nCharla: \u201cDos Luchas, Una Misma Fuerza: Conciencia y Prevenci\u00f3n del C\u00e1ncer de Mama y Cervicouterino\u201d. En este espacio se abordar\u00e1 la importancia de la detecci\u00f3n temprana, el autocuidado y la educaci\u00f3n en torno a estos dos tipos de c\u00e1ncer que impactan la vida de muchas mujeres.<\/td>\n<\/tr>\n
11:30 – 12:00 md<\/td>\nCharla: Mujer en Equilibrio (Nutrici\u00f3n).<\/td>\n<\/tr>\n
8:00 – 12:00 md<\/td>\nFeria de salud: Toma de signos vitales, orientaci\u00f3n en nutrici\u00f3n, presi\u00f3n arterial, frecuencia card\u00edaca, saturaci\u00f3n de ox\u00edgeno, frecuencia respiratoria, temperatura, stand informativos. Actividades para la ni\u00f1ez: inflable y juegos recreativos. Puesto de bicis estacionarias. Venta de comida saludable.<\/td>\n<\/tr>\n
12:00 md<\/td>\nCierre de la actividad.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","excerpt":"","slug":"mujer-salud-y-deporte","image":{"url":"https:\/\/escazu.go.cr\/cultura\/wp-content\/uploads\/2026\/05\/salud-1.jpg","id":380,"extension":"jpg","width":1080,"height":644,"filesize":115171,"sizes":{"medium":{"width":300,"height":179,"mime-type":"image\/jpeg","filesize":15788,"url":"https:\/\/escazu.go.cr\/cultura\/wp-content\/uploads\/2026\/05\/salud-1-300x179.jpg"},"large":{"width":1024,"height":611,"mime-type":"image\/jpeg","filesize":110522,"url":"https:\/\/escazu.go.cr\/cultura\/wp-content\/uploads\/2026\/05\/salud-1-1024x611.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":7831,"url":"https:\/\/escazu.go.cr\/cultura\/wp-content\/uploads\/2026\/05\/salud-1-150x150.jpg"},"medium_large":{"width":768,"height":458,"mime-type":"image\/jpeg","filesize":71116,"url":"https:\/\/escazu.go.cr\/cultura\/wp-content\/uploads\/2026\/05\/salud-1-768x458.jpg"},"citadela_item_thumbnail":{"width":640,"height":480,"mime-type":"image\/jpeg","filesize":62836,"url":"https:\/\/escazu.go.cr\/cultura\/wp-content\/uploads\/2026\/05\/salud-1-640x480.jpg"},"citadela_service":{"width":480,"height":360,"mime-type":"image\/jpeg","filesize":40191,"url":"https:\/\/escazu.go.cr\/cultura\/wp-content\/uploads\/2026\/05\/salud-1-480x360.jpg"}}},"all_day":false,"start_date":"2026-05-23 08:00:00","start_date_details":{"year":"2026","month":"05","day":"23","hour":"08","minutes":"00","seconds":"00"},"end_date":"2026-05-23 12:00:00","end_date_details":{"year":"2026","month":"05","day":"23","hour":"12","minutes":"00","seconds":"00"},"utc_start_date":"2026-05-23 13:00:00","utc_start_date_details":{"year":"2026","month":"05","day":"23","hour":"13","minutes":"00","seconds":"00"},"utc_end_date":"2026-05-23 17:00:00","utc_end_date_details":{"year":"2026","month":"05","day":"23","hour":"17","minutes":"00","seconds":"00"},"timezone":"UTC-6","timezone_abbr":"UTC-6","cost":"","cost_details":{"currency_symbol":"\u20a1","currency_code":"CRC","currency_position":"prefix","values":[]},"website":"","show_map":false,"show_map_link":false,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Agenda Cultural","slug":"agenda-cultural","term_group":0,"term_taxonomy_id":7,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":77,"filter":"raw","id":7,"urls":{"self":"https:\/\/escazu.go.cr\/cultura\/index.php?rest_route=\/tribe\/events\/v1\/categories\/7","collection":"https:\/\/escazu.go.cr\/cultura\/index.php?rest_route=\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":180,"author":"1","status":"publish","date":"2025-03-15 09:37:05","date_utc":"2025-03-15 15:37:05","modified":"2025-03-15 09:37:05","modified_utc":"2025-03-15 15:37:05","url":"https:\/\/escazu.go.cr\/cultura\/?tribe_venue=parque-central","venue":"Parque Central","slug":"parque-central","json_ld":{"@type":"Place","name":"Parque Central","description":"","url":"","address":{"@type":"PostalAddress"},"telephone":"","sameAs":""},"show_map":false,"show_map_link":false,"global_id":"escazu.go.cr\/cultura?id=180","global_id_lineage":["escazu.go.cr\/cultura?id=180"]},"organizer":[],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Mujer, Salud y Deporte","description":"<p>Hora Actividad 8:00 - 8:45 a.m Energ\u00eda en Movimiento: Clase baile aer\u00f3bico y GAP. CCDR 9:00 - 9:45 a.m Charla: \u201cCuidar de vos: del estr\u00e9s a la calma consciente\u201d. Una […]<\/p>\\n","image":"https:\/\/escazu.go.cr\/cultura\/wp-content\/uploads\/2026\/05\/salud-1.jpg","url":"https:\/\/escazu.go.cr\/cultura\/?tribe_events=mujer-salud-y-deporte","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2026-05-23T08:00:00-06:00","endDate":"2026-05-23T12:00:00-06:00","location":{"@type":"Place","name":"Parque Central","description":"","url":"","address":{"@type":"PostalAddress"},"telephone":"","sameAs":""},"performer":"Organization"}}