{"id":378,"date":"2026-05-19T11:15:06","date_gmt":"2026-05-19T17:15:06","guid":{"rendered":"https:\/\/escazu.go.cr\/cultura\/?post_type=tribe_events&#038;p=378"},"modified":"2026-05-19T11:19:13","modified_gmt":"2026-05-19T17:19:13","slug":"mujer-salud-y-deporte","status":"publish","type":"tribe_events","link":"https:\/\/escazu.go.cr\/cultura\/?tribe_events=mujer-salud-y-deporte","title":{"rendered":"Mujer, Salud y Deporte"},"content":{"rendered":"<table>\n<thead>\n<tr>\n<th style=\"width: 15%;\">Hora<\/th>\n<th>Actividad<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"width: 15%;\">8:00 &#8211; 8:45 a.m<\/td>\n<td>Energ\u00eda en Movimiento: Clase baile aer\u00f3bico y GAP. CCDR<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 15%;\">9:00 &#8211; 9:45 a.m<\/td>\n<td>Charla: \u201cCuidar de vos: del estr\u00e9s a la calma consciente\u201d. Una charla enfocada en la salud emocional, donde se brindar\u00e1n herramientas pr\u00e1cticas para gestionar el estr\u00e9s, conectar con el presente y promover el bienestar integral.<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 15%;\">10:00 &#8211; 10:30 a.m<\/td>\n<td>Clase Yoga (llevar mat o pa\u00f1o propio)<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 15%;\">10:30 &#8211; 11:00 a.m<\/td>\n<td>Charla: \u201cDos Luchas, Una Misma Fuerza: Conciencia y Prevenci\u00f3n del C\u00e1ncer de Mama y Cervicouterino\u201d. En este espacio se abordar\u00e1 la importancia de la detecci\u00f3n temprana, el autocuidado y la educaci\u00f3n en torno a estos dos tipos de c\u00e1ncer que impactan la vida de muchas mujeres.<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 15%;\">11:30 &#8211; 12:00 md<\/td>\n<td>Charla: Mujer en Equilibrio (Nutrici\u00f3n).<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 15%;\">8:00 &#8211; 12:00 md<\/td>\n<td>Feria de salud: Toma de signos vitales, orientaci\u00f3n en nutrici\u00f3n, presi\u00f3n arterial, frecuencia card\u00edaca, saturaci\u00f3n de ox\u00edgeno, frecuencia respiratoria, temperatura, stand informativos. Actividades para la ni\u00f1ez: inflable y juegos recreativos. Puesto de bicis estacionarias. Venta de comida saludable.<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 15%;\">12:00 md<\/td>\n<td>Cierre de la actividad.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Hora Actividad 8:00 &#8211; 8:45 a.m Energ\u00eda en Movimiento: Clase baile aer\u00f3bico y GAP. CCDR 9:00 &#8211; 9:45 a.m Charla: \u201cCuidar de vos: del estr\u00e9s a la calma consciente\u201d. Una [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":380,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[7],"class_list":["post-378","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-agenda-cultural","cat_agenda-cultural"],"_links":{"self":[{"href":"https:\/\/escazu.go.cr\/cultura\/index.php?rest_route=\/wp\/v2\/tribe_events\/378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escazu.go.cr\/cultura\/index.php?rest_route=\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/escazu.go.cr\/cultura\/index.php?rest_route=\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/escazu.go.cr\/cultura\/index.php?rest_route=\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/escazu.go.cr\/cultura\/index.php?rest_route=\/wp\/v2\/tribe_events\/378\/revisions"}],"wp:attachment":[{"href":"https:\/\/escazu.go.cr\/cultura\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=378"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/escazu.go.cr\/cultura\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=378"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/escazu.go.cr\/cultura\/index.php?rest_route=%2Fwp%2Fv2%2Ftribe_events_cat&post=378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}